I feel on good days I can do this, however when days haven’t gone as well as I would like I can find it hard to find the positives. And that is okay.
We are human and it is human of us to feel all sorts of emotions. Even the negative. However I’m looking at how I can cut the negative feelings short and see the positive, even in things that may seem so insignificant.
What do you do to try and see the good in things, even if it is a small positive?